FAQ: What Is Jamun Fruit In English?

Also known as black plum or Java plum, jamun has now spread to other tropical regions across the world. It is a fruit of the flowering tree called Syzygium cumini and it fruits during May and June.

What is the jamun fruit called in English?

Commonly known as Java plum or Indian blackberry in English, Jamun or Jambul in Hindi, Jambufalam or Mahaphala in Sanskrit, Naavar Pazham in Tamil and Neredu in Telugu, it goes by the botanical name Syzygium cumini.

Is jamun called Blackberry?

The underrated jamun, or Indian blackberry, is a nutritional powerhouse. Also known as java or black plum, this seasonal berry is available from June-August.

What is the taste of the jamun fruit?

Jamun fruits have a subtly sweet, tart, and sour flavor followed by an astringent aftertaste. The sweetness will vary per fruit, and it is important to note that when consumed, the juice of the fruit will stain the lips and mouth, sometimes lasting for several hours.

What is the benefits of eating jamun?

Jamun is a delicious low-calorie fruit that is loaded with vitamin C and minerals like iron, calcium, phosphorus, magnesium and folic acid. This fruit packs a punch as it has a high antioxidant content, contains diuretic, and has antibacterial and antiscorbutic properties.

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Can I eat Jamun at night?

Can we eat Jamun at night? Yes, Jamun can be eaten at any time of the day as it has a number of health benefits.

Can a pregnant lady eat Jamun?

Good for pregnant women It also helps in ensuring complete foetal growth and development. However, Jamun is safe to eat during pregnancy, but there are some precautions one must take. She should not drink milk immediately after consuming Jamun.

Who should not eat jamun?

2. Excess of Jamun is not good for throat and also leads to fever and body ache. 3. Consuming Jamun should be avoided by pregnant woman.

What happens if you eat too much jamun?

Blood sugar can be easily controlled by including the fruit or its kernel powder in the diet. However, excess consumption of this fruit can lead to low blood pressure. Constipation – Jamun is rich in Vitamin C. If you eat it in excessive amounts, you might have to deal with constipation.

Is jamun a blueberry?

Blueberries are low calorie high nutrient thus called nutrient dense food. The Kala jamun, also know as the Indian blackberry is referred to as the ‘fruit of Gods’ is available in the summers and is great for combating the suns heat and also the whole gamut of reasons why we love blueberries so much.

Why is jamun purple?

This black purple syrup uses both sugar and kala namak to tame the astringency and adds lime for extra acidity, but leaves just enough of jamun’s dark flavour to make it interesting. Most important of all, it keeps its purple staining power.

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Is jamun fruit good for weight loss?

Eating a small serving of Jamun as a snack can help in weight loss. Jamun contains a moderate amount of calories, about 75 calories per cup and is fit for a weight loss diet as they contain no fats. Jamun also aid digestion which is an important component of weight loss.

Why should we not drink water after eating jamun?

Your body needs a certain pH level to digest the food. Consuming water after consuming these fruits disturbs the pH and stops the digestion process, leaving the food undigested.

What is jamun rich in?

Jamun is rich in protein, fibre, antioxidants, calcium, iron, phosphorous, potassium, manganese, vitamin C and B6 and several other nutrients. Clearly, it qualifies as a superfood that should be consumed on a regular basis.

Is jamun hot or cold?

Jamun helps in the proper functioning of the digestive system due to its extremely soothing and cooling effect. Good for the skin: High quantity of Iron is found in Jamun which purifies your blood, thereby keeping your skin clean and beautiful.

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