The fruit of the jujube is called红枣(hóng zǎo) or precisely 枣 (zǎo) in Chinese Tionghoa; “Pomme surette” in French; “Drill” in Konkani and Marathi; “Baer” in Hindi; Kul in Bengali; Borai in Bangladesh; Ilanthappazham or badari in Malayalam; த்பழம பழம் (ilanthai / elantha pazham) in the Tamil language user area; “ಹಣ್ಣು ಹಣ್ಣು” (Yelchi Hannu) in Kannada; And “రెేగి పండు” (“Regi wizard”) in Telugu.
- 1 Is jujube and BER same?
- 2 What is jujube fruit called in English?
- 3 What is jujube fruit?
- 4 Is jujube good for kidney?
- 5 How many jujubes can I eat a day?
- 6 What are the side effects of jujube fruit?
- 7 Is jujube good for sore throat?
- 8 Can diabetics eat jujube fruit?
- 9 What is jujube tree good for?
- 10 Which jujube is the best?
- 11 What is the benefit of jujube?
- 12 Where did the name jujube come from?
Is jujube and BER same?
Conclusion. Jujube is also known as ber, red or Chinese dates is a low-calorie fruit, loaded with dietary fibre that serves as a healthy snack for all fitness enthusiast.
What is jujube fruit called in English?
Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. These small round fruits with a seed-containing pit grow on large flowering shrubs or trees (Ziziphus jujuba).
What is jujube fruit?
1: a fruit-flavored gumdrop or lozenge. 2a: an edible drupaceous fruit of any of several trees (genus Ziziphus) of the buckthorn family especially: one of an Asian tree (Z. jujuba) b: a tree producing this fruit.
Is jujube good for kidney?
In ibuprofen-induced nephrotoxicity rats, the intake of jujube extract (500 mg/kg) improved kidney function by declining the levels of creatinine and urea, and this treatment could prevent histopathological damages of kidney (Awad et al., 2014).
How many jujubes can I eat a day?
Jujube, the dark red fruit known as Chinese date, is both a popular snack and a very nutritious and therapeutic food praised in classics of herbal medicine. Three jujubes a day keeps the doctor away and keeps you young, the saying goes.
What are the side effects of jujube fruit?
There are no known possible side effects of jujube fruit. However, since it contains high fiber content that has cellulose, this makes it hard to digest. So, it is advisable to consult a physician before eating jujube fruit if the person is suffering from:
- Intestinal parasites.
- Excessive phlegm.
- Tooth disease.
Is jujube good for sore throat?
Because of mucilaginous property of the fruit, it acts as herbal medicine to treat sore throat. 3. As this fruit is high in vitamin A, C and potassium, it strengthens the immune system of the body. Thus it helps in prevention of common colds and cough.
Can diabetics eat jujube fruit?
Because of the high dietary fiber content, jujube is very suitable for diabetics. Although diabetic patients eat a lot, but the food range is narrow, fast excretion, than normal people need more nutrition.
What is jujube tree good for?
The jujube plant has potent natural therapeutic value, in promoting sleep and relaxation, reducing stress and anxiety, boosting healthy digestion, protecting the heart and the brain, and offering protection against cancer.
Which jujube is the best?
Chinese jujubes (Ziziphus jujuba) are known to tolerate up to -25F and into the mid 40C. It can also tolerate drought once established. Li is the best jujube variety. The biggest, meatiest, and sweet as well.
What is the benefit of jujube?
Jujube has been proven to have calming effects on brain and nervous system. Jujubes are a powerhouse of essential vitamins and antioxidants. They are particularly very rich in vitamin C. Vitamin C helps vitalizing skin, fights free radicals and strengthens the immunity by keeping diseases at bay.
Where did the name jujube come from?
jujube (n.) late 14c., “date-like fruit from a tree found in Asia,” from Old French jujube or Medieval Latin jujuba (plural), ill-formed medieval representatives of Late Latin zizyphum, from zizyphus, name of an Asiatic tree with datelike fruit, from Greek zizyphon, from Persian zayzafun.