What Is Kokum Fruit?

Kokum is a tropical summer fruit with a sharp tangy taste. The small round kokum fruit is red in colour when on the tree but the colour changes to deep purple, almost blackish when it is ripe and dried. The kokum tree is indigenous and extensively found along the Western Ghats in India.

What is English name of kokum fruit?

Garcinia indica, a plant in the mangosteen family (Clusiaceae), commonly known as kokum, is a fruit-bearing tree that has culinary, pharmaceutical, and industrial uses.

What does kokum taste like?

It has a sour taste with a faintly sweet aroma. The sun-dried version is called aamsul, kokum or kokam, and is used mainly in Maharashtrian, Konkan and Gujarati cuisine. When added to food it imparts a pink to purple colour and sweet/sour taste. It is a preferred substitute for tamarind in curries and other dishes.

What is kokum India?

Kokum, the fruit of the garcinia indica tree, has been used for centuries on India’s west coast to treat digestive issues and heat exposure. To this day, kokum sherbet, a sweetened infusion made with the fruit, is a popular hot-weather drink in the region.

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Is kokum and cranberry same?

This is the reason why kokum plant is an ingredient in cuisines from Gujarat, Maharashtra and coastal states of Southern India. The fruit is tiny and round in shape and dark purple in colour. The fruit is mostly acidic in taste and has no touch of sweetness. It is salty and often tastes like cranberries.

Is kokum good for health?

The kokum fruit is a powerhouse of rich nutrients. Kokum is packed with many essential vitamins such as vitamin A, vitamin B3, vitamin C and minerals such as calcium, iron, manganese, potassium and zinc. It also contains a good amount of folic acid, ascorbic acid, acetic acid, hydroxycitric acid and fibre.

How do you eat kokum fruit?

Also a popular fruit among South Indians, kokum is generally available in powder form, and can be consumed by adding some water to it. If you have whole kokum, you can simply soak it in water overnight, extract the juice and store it for consumption for the next few days.

Can we drink kokum juice daily?

Although there is no definite time to drink Kokum juice, it is more commonly used in hot summer season as a cool and refreshing drink to protect the body against dehydration and sunstroke[17]. Kokum juice, prepared from Kokum fruit, can be consumed in any season as it is good for digestion.

Which is better kokum or tamarind?

Kokum is the favoured souring agent in Goa, parts of Maharashtra, Karnataka and Gujarat. Tamarind has a sharper tanginess, while kokum is defined by a more mellow, almost floral tart taste. Use kokum in curries, dals and beverages and add a unique flavour from Goa to your dishes.

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Does kokum go bad?

Do not bother with dried kokum as it can last for about a year at room temperature, and it can be stored in an airtight container. However, normal kokum fruit can last for about five days if harvested riped.

Where is kokum found?

Kokum, Garcinia indica, is a fruit tree found in Western Ghats of South India; both Maharastra and Goa are well known for kokum trees.

How can I get kokum?

Frequently bought together

  1. This item: Sattvic Foods Kokum Rinds, 250g. ₹150.00 (₹60.00/100 g) In stock. Sold by Cloudtail India and ships from Amazon Fulfillment.
  2. Urban Platter Dried Kokum Rinds (Garcinia Indica), 500 g. ₹275.00 (₹55.00/100 g) In stock. Sold by Cloudtail India and ships from Amazon Fulfillment.

How does kokum grow?

Kokum grows well in hot humid climatic conditions under partial shade. This crop requires the temperature range of 20 °C to 36 °C with 70% humidity and a well-distributed annual rainfall of 250 cm to 400 cm for its optimum growth.

Is kokum a citrus fruit?

Kokum is a dark purple to black, sticky and with curled edges fruit. It is often halved, and dried seeds are visible in their chambers like a citrus fruit. It is usually available as a dried rind, resembling a thick plum skin. When added to food it imparts a pink to purple colour and sweet/sour taste.

Is kokum butter good for skin?

Kokum butter has powerful moisturizing properties and won’t clog pores. It’s frequently used to treat a variety of skin issues, including acne, minor inflammatory conditions, and dry skin, hair, and scalp.

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Is kokum good for arthritis?

Kokum juice is not only delicious but it also has several health benefits. Ayurvedic physicians have long used kokum to treat sores, prevent infection, improve digestion, alleviate diarrhea and constipation, lessen arthritis pain, cure ear infections and heal stomach ulcers.

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