Which Fruit Is Good For Throat?

The Best Food And Drink For A Sore Throat

  • Bananas – A soft fruit that will be easy on the throat and is healthy and filling too.
  • Pomegranate Juice – Studies suggest pomegranate juice can reduce inflammation and fight off infection.
  • Frozen Fruit – Fruit sherbets and popsicles can soothe the inflammation.


Orange juiceconsists of vitamin C which is essentially good for your throat. If you are having pain in your throat, you can sip on a fresh cup of orange juice.

Is Apple good for throat?

Drink Plenty of Fluids Try to drink non-acidic juices such as grape or apple juice, as these juices will help you stay nourished without irritating your sore throat.

Is Lemon Fruit good for sore throat?

Lemon. Similar to salt water and honey, lemons are great for sore throats because they can help break up mucus and provide pain relief. What’s more, lemons are packed with Vitamin C which can help to boost the immune system and give it more power to fight off your infection.

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Is watermelon good for sore throat?

Watermelon. Not only will watermelon give you those extra fluids you need to get better, as well as being a delicious source of extra vitamins, but it contains lycopene, a powerful antioxidant that helps with the prevention of illness, reducing respiratory inflammation and prevents infection.

Is papaya good for sore throat?

Papain may help relieve sore throat symptoms, such as swelling, pain, and redness.

What can I drink for a dry throat?

Warm drinks like tea and broth are soothing to the throat. Gargle with a mixture of warm water and 1/2 teaspoon of salt a few times a day. Take an over-the-counter pain reliever like acetaminophen (Tylenol) or ibuprofen (Advil). Put on a cool mist humidifier to add moisture to the air.

What causes throat infection?

Throat infections are typically caused by a virus or by bacterial infection (e.g., strep throat). Examples of viral causes of sore throat include the flu (influenza) and infectious mononucleosis. Bacterial and viral throat infections are usually contagious.

What is the fastest way to cure a sore throat?

16 Best Sore Throat Remedies to Make You Feel Better Fast, According to Doctors

  1. Gargle with salt water—but steer clear of apple cider vinegar.
  2. Drink extra-cold liquids.
  3. Suck on an ice pop.
  4. Fight dry air with a humidifier.
  5. Skip acidic foods.
  6. Swallow antacids.
  7. Sip herbal teas.
  8. Coat and soothe your throat with honey.

Is milk good for a sore throat?

A glass of cold milk or a few bites of frozen yogurt may, in fact, soothe a sore throat and provide some nutrients and calories at a time when you don’t feel like eating. You might also try a nutrient-packed fruit and yogurt smoothie, which provides zinc, calcium, probiotics, vitamins, antioxidants and fiber.

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Is Ginger good for sore throat?

The anti-inflammatory effects of ginger can help soothe a sore throat by relieving inflammation. Research suggests that ginger may do this by blocking pro-inflammatory proteins in the body. These proteins cause inflammatory pain and itchiness ( 4 ).

How do I stop a sore throat?

Lifestyle and home remedies

  1. Rest. Get plenty of sleep.
  2. Drink fluids. Fluids keep the throat moist and prevent dehydration.
  3. Try comforting foods and beverage.
  4. Gargle with saltwater.
  5. Humidify the air.
  6. Consider lozenges or hard candy.
  7. Avoid irritants.
  8. Stay at home until you’re no longer sick.

What should you not drink with a sore throat?

​What not to eat or drink when you have a sore throat

  • Avoid alcohol and caffeine. Alcohol and caffeine dehydrate you, which can further irritate your throat.
  • Avoid salty foods.
  • Avoid spicy foods.
  • Avoid hard foods.
  • Avoid acidic foods.
  • Sore throat care at CEENTA.

Is chocolate good for sore throat?

For sore throats and coughs, try taking a piece of chocolate and hold it in your mouth, so it slowly dissolves and coats the throat. The chocolate works similarly to honey in the way it desensitizes aggravated nerves in the throat. Hot chocolate made from dark cacao is also very effective.

Is Egg good for sore throat?

Scrambled eggs: Eggs are a good source of protein, which the body needs for tissue repair. Scrambled eggs are usually soft enough for an inflamed throat to tolerate. Jello: This is easy to swallow and contains gelatin, which is a good source of protein.

What should we eat in throat infection?

10 Foods to Eat When You Have a Sore Throat

  • Chicken soup. Your grandma was right—chicken soup really does help fight colds and infection.
  • Honey. Honey is another ingredient that gets a lot of buzz (pun intended) for its medicinal benefits.
  • Yogurt.
  • Mashed potatoes.
  • Eggs.
  • Oatmeal.
  • Ginger.
  • Jell-O.
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Can I eat banana in sore throat?

Bananas are soft, nutritious fruits that are easy to swallow and gentle on your throat. Mixing them with some oats or berries will give you a tasty concoction and cool your throat. Plus, they contain Vitamin B, which is an energy booster, and Vitamin C to help your body fight infections.

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